Plum Red Packet

Plums Are Relatively Low in Calories but Contain a Fair Amount of Important Vitamins and Minerals.

Phytochemicals And Nutrients in Plums Lower the Inflammation that Triggers Heart Disease. Anxiety.

A Plum a Day May Keep Anxiety Away.

Plums And Prunes Are Impressively High in Nutrients.

They Contain Over 15 Different Vitamins and Minerals, In Addition to Fiber and Antioxidants.

Store firm, unripe Plums at room temperature for 1–2 days until ripe.

Once ripe (soft to the touch), store them in the refrigerator crisper drawer, ideally in a plastic bag, for up to a week.

For long-term storage, freeze, dry, or turn them into jams and chutneys.