Pomegranate Red

Pomegranates are nutrient-dense fruits packed with powerful antioxidants (punicalagins), fiber, potassium, and vitamins C and K, offering significant health benefits.

They support heart health by lowering blood pressure and cholesterol, reduce inflammation, boost immunity, and may aid in preventing certain cancers and boosting memory.

Whole Pomegranates last up to 2 months in the refrigerator's crisper drawer (32–36°F) or 1–2 weeks at room temperature in a cool, dark place.

Keep them away from ethylene-producing fruits like apples to prevent spoilage.

Removed arils (seeds) stay fresh in an airtight container in the fridge for 5–7 days.