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REDUCE ANXIETY & STRESS. Bean sprouts contain good amounts of vitamin C, zinc, and magnesium. Bean sprouts are a nutrient-dense, low-calorie food that supports heart health, digestion, blood sugar regulation, immune function
To keep Bean Sprouts fresh and crunchy for 3–7 days, store them in the refrigerator, ideally at 34–36°F (1-2°C). The best methods involve keeping them hydrated, such as submerging them in a sealed container of water (replacing water daily) or sealing them in a bag with air for moisture.

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